Soul Sisters!

(Photo owned by Sherica & Kristen)

I've lived in New York City now for 3 years and 4 months and finding places to workout, which have some semblance of a small community or homely has been an interesting challenge. SoulSister Fit is one of the few places that I've been to to train, with the fabulous ladies above and it is a real sweet experience every time. Sherica is a former Track and Field Athlete that specializes in the first portion of class, which is predicated on HIIT (High Intensity Interval Training), while her other half, Kristen specializes in various forms of Yoga, meditation and all that is synonymous with pure bliss...you'll get the point when you actually take a class and feel as though you can palm the world in your hand :).

The prices and packages are affordable and the class sizes aren't insane, which is a great thing I'm sure for many out there that prefer the individual attention that is paramount in our full growth and potential as human beings. These ladies bring it and are extremely encouraging, warm, focused, enthusiastic and their playlist is fantastic ;).

Give their website a visit and peruse all the various tabs! You will not be disappointed!

Here is the link or simply click the post title above to take you there as well! :)

SoulSisterFit :: http://soulsisterfit.com/

Peace, Love, Light & Blessings,

SM