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As the old wonderful adage of "An apple a day, keeps the doctor away" may ring true, I'm here to share my own personal discovery. I believe that smiling each day may keep someones negative thoughts at bay! Not only is it somewhat of a cure all, even if it may be temporary, I feel that it too cultivates, strengthens a strong inner self and morale. Smile early and often with no care in the world, for it is not only therapeutic, but it may serve as a health tonic or supplemental vitamin for someone in need.
Even when times are rough and you're overwhelmed with so much burden that you lack the patience to see the brighter side of the mountain, remember that you're blessed, count your blessings and that itself will enlighten you.
Be blessed, be well, shine on,
SM
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